Hi friends, Back with a bang. It's been a pretty busy few months for me, but I am feeling good and looking to finish off the year strong,...

As an athlete, I constantly strive for progress. At training, if I am not moving forward, I'm moving backwards. If I hit a plateau or...

Hi friends!! Sorry I missed you last week, I was very much distracted with readjusting to being out of a hotel room and onto the streets...

Hi friends, I am 3/4 of the way to freedom! To be honest, being locked in a hotel room hasn't been as horrible as I anticipated. And I...

As most of you are probably aware, I have flown over to Adelaide so I can get back to training, and because of the border restrictions, I...

15 years in high-performance sport certainly teaches you some valuable life lessons. Quite often in the past, athletes have struggled to...

Hey friends, This week on a walk, I listened to one of my favourite podcasts by Liv Perez - Friend of a Friend. Once a month she chats...

Surprise! I’m not Anabelle. In fact, my name is James, and considering you were all expecting Belle’s words of wisdom tonight, I promise...

Kindness is one of my core values, and something the world always needs more of. Kindness is important to me, because making people feel...

Another overwhelming week in Melbourne. As we head into stage 4 lockdown, a fresh wave of emotions hit, along with a new wave of...

Who are the women in your life? Take a couple of minutes to reflect on the prevalent females in your network who support you, love you,...

Hey friends, This week's blog looks a little different. I decided last minute to film a video to chat about mental health and wellbeing...

Hi friends, I love getting to know people & hearing other peoples stories, so I thought this week I would share 27 random things about...

Patience has never been my strong point. I’m more of an efficient kind of girl. And I don’ think that’s a bad thing. But recently I’ve...

This week I decided to share my favourite things in June. I've put the links to products for you to check everything out too. Enjoy :)...

Medal potential Going into Rio 2016, Maddi and I were in the mix of ‘medal potentials’ for Women’s 3m synchro. We had won medals at major...

As restrictions begin to ease in Melbourne, we are slowly starting back at training. Firstly, getting back to the gym has been great, and...

This week I filmed a Q&A, and the presenter asked me questions about my Olympic experiences. It had me reminiscing. Even putting on my...

It’s pretty clear this pandemic has rocked our world as we know it. Here's how I have navigated the past couple of months in quarantine....

This one is from the archives. Going back, I first journaled about ‘fear’ leading into the 2012 Olympics, and it has been something I...